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The Allergy & Free From Show takes place on 9-10 May 2026 at the NEC Birmingham and is the only dedicated health show focused on the free-from market in the UK. If you lead a free-from lifestyle due to medical needs or lifestyle preferences, this is the show for you! Do you live with allergies, intolerances, coeliac disease, hay fever or eczema? Do you live ‘free from’ gluten, wheat, eggs, nuts or dairy, or need to avoid dust mites, latex or any other material? If you answered yes to any of the above, you will love The Allergy & Free From Show. You can shop hundreds of free-from food, drink, health and lifestyle products and services. From household names to exciting start-up brands, there is something for everyone.
Arriving by car? Pre-pay for parking online before the day of your visit and you can make a saving of £5* (T&C's apply). That's one less thing to think about on the day! Pre-pay is available in our standard & disabled public car parks.
Book NowMake the most of your upcoming visit to the NEC. From booking your hotel, sorting out travel, pre-booking your parking or scoping out the excitement that awaits across the NEC campus, our visiting us page has everything covered.
Discover MoreOffering scenic accommodation, diverse dining options, together with golf, spa & leisure facilities. Conveniently located only 5 miles from the NEC, making it an easy commute. Quote NEC25 for 10% off our Best Available Rates.
Discover MoreStay close to the action at Hilton Birmingham Metropole. Dine at Brightsmith On The Water with views of Pendigo Lake. Discover our gym, pool, sauna and steam room. Then unwind in a comfortable room and wake up to breakfast.
Discover MoreElevate your NEC experience at Voco St. John's Hotel. Minutes away from the NEC with 201 stylish rooms, 13 versatile meeting spaces, and ample parking for 250 cars. Your gateway to comfort and convenience.
Discover MoreFrom vibrant salads to signature sandwiches and comforting classics, we’ve got every craving covered all day long.
Discover MoreFrom luxury resorts to simple rooms to please, you’ll find a host of hotels right on our doorstep. Head to our Visitors page to view your nearest options.
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